Individual Counseling

How to Work on a Strained Relationship

2025-05-17T07:29:07+00:00June 27th, 2022|Couples Counseling, Featured, Individual Counseling, Marriage Counseling, Relationship Issues|

If you have a strained relationship, your heart aches all the time. It's challenging to have a relationship with someone who doesn't reciprocate with you or possibly makes life more difficult for you. The good news is that a caring counselor at Frisco Christian Counseling can help you navigate a strained relationship in your life. Why Do We Have a Strained Relationship? Strained relationships can come from different sources. Perhaps you had a relationship that was close at one point and misunderstandings put a strain on the relationship. On the other hand, you may have a relationship that never got off on the right foot and is now in a worse place than when you started. Relationships can also become strained if they carry a heavy load of criticism and defensiveness over time, or if the relationships are not maintained well by growth and support. These strained relationships can exist at home, in an extended family, at work, in friendships, and even in community groups or churches. They cause a lot of discomfort, usually for both people involved in the relationship, and even for people surrounding that relationship. Strained relationships sometimes happen because the other person is almost entirely at fault. Sometimes they occur because we have blind spots, and we don't recognize our contributions to the problems. However, even if the reason for the strain is only one percent your fault, you can start working on that part with the help of a trained counselor. Even though you may not be able to completely change the strain in the relationship, you can start building up your strength to handle it. Examples You may see a mirror of the strain in your relationship in one or more of these scenarios. Due to constant conflict, a dad is at odds [...]

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Bible Verses for Building Self-Esteem

2025-05-17T07:22:04+00:00June 17th, 2022|Featured, Individual Counseling, Personal Development|

Do you need help building self-esteem? These Bible verses are ideal for helping you choose a positive outlook even when you aren’t sure about the esteem you have for yourself. You can meditate on them to gain the peace and confidence you are seeking. Any time you need help building self-esteem, you can turn to these verses. Write them out and post them where you can see them often. Then turn them into prayers that will encourage your faith. Frisco Christian Counseling can provide additional support and guidance in strengthening your self-esteem through faith-based principles. I have been crucified with Christ. It is no longer I who live, but Christ who lives in me. And the life I now live in the flesh I live by faith in the Son of God, who loved me and gave himself for me. – Galatians 2:20, ESV This is great news! As a believer, you no longer live by your own power. Jesus lives in you through the power of the Holy Spirit. He guides you and empowers you to live a life of abundant joy because he loves you so much. When you focus on God’s love for you, it can change everything regarding how you feel about yourself. Meditate on all parts of this verse, thinking about the ways it can lift you up when you feel down. I praise you, for I am fearfully and wonderfully made. Wonderful are your works; my soul knows it very well. – Psalm 139:14, ESV This entire psalm is one of the best places to turn in the Bible when you need to build your self-esteem. It teaches you that God masterfully created you before you were ever born and loves every single detail about the way that he made you You are a unique and beautiful creation handcrafted [...]

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13 Helpful Bible Verses About Anxiety

2025-05-16T08:30:25+00:00June 6th, 2022|Anxiety, Featured, Individual Counseling, Spiritual Development|

If you worry a lot and are anxious about many things, this article will provide you with helpful Bible verses about anxiety. Anxiety is one of the weapons Satan uses to overwhelm and paralyze you, and keep you from experiencing the full life God intended for you to have. However, take heart. God has equipped you with His spiritual armor with which to defeat the foe. Frisco Christian Counseling can help you stand strong in this battle. The most powerful piece of this armor is His Word, the sword of the Spirit, which is “alive and powerful, and sharper than the sharpest two-edged sword” (Ephesians 6:17, Hebrews 4:12). Praying and declaring Scripture over your struggles and circumstances can protect you from every scheme of the enemy by countering Satan’s lies with the all-powerful truth of God’s Word. Jesus, Himself used it when He was tempted by Satan in the wilderness (Luke 4:1-13). By following His example, you too can be victorious in your battle against anxiety. Bible verses about anxiety Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. – Philippians 4:6-7, NIV It’s easy to feel anxious when life throws you a curve ball such as ill-health, the loss of a job, or a growing pile of bills you don’t have money to pay, but when you surrender your anxious thoughts to God through prayer, with thanksgiving, He promises to replace them with peace that surpasses understanding. And which of you being anxious can add a single hour to his span of life? If then you are not able to do as small a thing as that, [...]

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