Spiritual Development

7 Tips for Building Self-esteem

By |2024-06-03T10:58:28+00:00May 30th, 2024|Abandonment and Neglect, Aging and Geriatric Issues, Featured, Individual Counseling, Personal Development, Spiritual Development, Trauma|

Multi-billion-dollar industries have been built around the topic of how to get a good self-image or self-esteem and for good reason. How we think about ourselves has a huge impact on the type of life we live including the opportunities we pursue, the quality of the relationships we have, and our overall mental well-being. Individuals with healthy self-esteem tend to enjoy better interactions with people and are less knocked by challenges life throws at them. Those with poor self-esteem struggle and are more likely to develop depression or anxiety or use self-destructive behaviors to try and regulate their underlying feelings. Building self-esteem is also popular because, as people living in a fallen world, we tend to feel broken in some way. This is either a result of childhood trauma, imposed on us, unpleasant experiences during our growing up years (being on the receiving end of bullying at school, for instance), or simply because, on this side of heaven, we will always sense that we are not quite whole. We often try to do everything we can to feel right. Improvement and progress in this area are important. It is liberating, however, to realize that everyone experiences some sort of challenge in this area. The foundational truth which lies at the heart of building self-esteem is a deep understanding of the biblical doctrine of creation. Every person is infinitely valuable because God made them, and we were made in His own image (Genesis 1:27). In ways we can not fully explain, we are like God and can therefore enjoy a relationship with Him. More than that, He has made you with a special purpose in mind, “For we are His workmanship, created in Christ Jesus for good works, which God created beforehand that we should walk in them.” (Ephesians 2:10, ESV) [...]

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Tips for Forgiving Family Members

By |2023-07-07T08:32:13+00:00September 14th, 2022|Featured, Individual Counseling, Relationship Issues, Spiritual Development|

Cultivating a healthy relationship with family members can be difficult. Growing up in a big family often leaves a person feeling like they were the least favorite. These feelings can sometimes lead to relationship problems between siblings. Forgiving family is one of the toughest things we can do to follow God’s instructions about forgiveness. We don’t always want to be the ones to initiate the process. Forgiveness within the family dramatically improves the way a family functions. By employing forgiveness the dynamic of the family can become positive and uplifting, creating a healthy home environment for everyone. Even if the family has evolved to having adult children forgiveness will create a positive atmosphere during family get-togethers. This positivity created by adult children will lead to a healthier atmosphere for aging parents. How do I start showing forgiveness to my family member? Understanding the result of forgiveness comes from spending time with God. It is important to allow God to prepare your heart and mind to seek forgiveness. Allowing Him to lead you in this process is the key to obtaining true forgiveness. God’s love for us is based on forgiveness. He forgave us for sins so that we may be found in right standing with Him. We don’t always intentionally do something that hurts others. Regardless, we are still responsible for seeking forgiveness. Be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you. – Ephesians 4:32, ESV Praying is the best way to understand how God wants you to approach the person. It will also help in understanding how to speak to them in a way that will be uplifting. God wants us to live in harmony. He intended for the His children to walk together in love. Sometimes you need help to understand [...]

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What We Can Learn About Forgiveness in the Bible

By |2023-07-07T08:34:15+00:00July 25th, 2022|Featured, Individual Counseling, Relationship Issues, Spiritual Development|

Forgiveness is one of the greatest gifts God has given us. It makes a way for us to live as one with God, it provides a way for person-to-person relationships to be restored, and it develops spiritual maturity as we learn to live from a position of forgiveness. As we explore forgiveness in the Bible, we discover explore God’s forgiveness, Jesus’ ministry of forgiveness, and the practical application of forgiveness. Forgiveness releases a person from guilt and its consequences. It is an act of compassion to restore broken relationships. Forgiveness can involve both the remission of punishment and the cancellation of debts. To forgive is to refuse to blame and take an account of offenses. To be forgiven is to be exempt from personal consequences for an offense. When we experience forgiveness, our mistakes are no longer considered or held against us. God’s Forgiveness in the Bible But they and our fathers acted presumptuously and stiffened their neck and did not obey your commandments. They refused to obey and were not mindful of the wonders that you performed among them, but they stiffened their neck and appointed a leader to return to their slavery in Egypt. But you are a God ready to forgive, gracious and merciful, slow to anger and abounding in steadfast love, and did not forsake them. – Nehemiah 9:16-17, ESV The Israelites had a reputation for a back-and-forth relationship with God. They had numerous experiences of rescue and refusal. They refused to follow God, which led them to sin and captivity. Then God would hear their cry and rescue them because of his kind nature. He was ready to forgive because that is His nature. We can rely on His readiness to forgive us too. Seek the Lord while He may be found; call upon [...]

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The Best Bible Verses About Marriage

By |2023-09-20T11:10:29+00:00July 13th, 2022|Couples Counseling, Featured, Marriage Counseling, Premarital Counseling, Relationship Issues, Spiritual Development|

When you need encouragement in your marriage, these are the best Bible verses about marriage for you to consider. You can study them and meditate on them for guidance and practical help. Meditate on these Bible verses about marriage when you are seeking God’s will about your marriage. Bible Verses About Marriage Then the Lord God said, “It is not good that the man should be alone; I will make him a helper fit for him.” – Genesis 2:18 God instituted marriage before sin entered the world. It is his beautiful plan to have husbands and wives relieve loneliness for each other and be helpers for one another. This is still his plan for your marriage as well. Then the man said, “This at last is bone of my bones and flesh of my flesh; she shall be called Woman, because she was taken out of Man.” Therefore a man shall leave his father and his mother and hold fast to his wife, and they shall become one flesh. – Genesis 2:23-24 When you are married, God considers you to be of one flesh. Everything that affects the husband affects the wife, and vice versa. To keep the unity of one flesh, you cannot allow other things to take priority, including your original families. If in-laws are creating problems in your marriage, you can find help from these Bible verses about marriage or even a Christian counselor. And he said to him, “You shall love the Lord your God with all your heart and with all your soul and with all your mind. This is the great and first commandment. And a second is like it: You shall love your neighbor as yourself.” – Matthew 22:37-39 Jesus established a system of priorities for us. We are to put God [...]

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13 Helpful Bible Verses About Anxiety

By |2023-09-20T11:14:55+00:00June 6th, 2022|Anxiety, Featured, Individual Counseling, Spiritual Development|

If you worry a lot and are anxious about many things, this article will provide you with helpful Bible verses about anxiety. Anxiety is one of the weapons Satan uses to overwhelm and paralyze you, and keep you from experiencing the full life God intended for you to have. However, take heart. God has equipped you with His spiritual armor with which to defeat the foe. The most powerful piece of this armor is His Word, the sword of the Spirit, which is “alive and powerful, and sharper than the sharpest two-edged sword” (Ephesians 6:17, Hebrews 4:12). Praying and declaring Scripture over your struggles and circumstances can protect you from every scheme of the enemy by countering Satan’s lies with the all-powerful truth of God’s Word. Jesus, Himself used it when He was tempted by Satan in the wilderness (Luke 4:1-13). By following His example, you too can be victorious in your battle against anxiety. Bible verses about anxiety Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. – Philippians 4:6-7, NIV It’s easy to feel anxious when life throws you a curve ball such as ill-health, the loss of a job, or a growing pile of bills you don’t have money to pay, but when you surrender your anxious thoughts to God through prayer, with thanksgiving, He promises to replace them with peace that surpasses understanding. And which of you being anxious can add a single hour to his span of life? If then you are not able to do as small a thing as that, why are you anxious about the rest? – Luke 12:25-26, ESV [...]

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