Cyndi Kay Green, Author at Frisco Christian Counseling

About Cyndi Kay Green

Cyndi Kay Green is a freelance writer and owner of CyndiKay Media. In June 2020, she left the corporate world to become a full-time writer. She has been writing since 1996 with hopes of being able to walk in this calling that God had placed in her heart. Cyndi enjoys time with her husband, their kiddos, and grand-babies. She has a passion for writing and strives to encourage what matters in living a balanced lifestyle of faith. Cyndi released her first devotional book, Strands of Hope: A 45-Day Devotional, in November 2023, which is available through Amazon on her website. You can find more information about Cyndi at www.cyndikay.net.

Working as an Adult with ADHD

Working as an Adult with ADHD

By Cyndi Kay Green|2024-09-25T09:05:12+00:00November 23rd, 2023|ADHD/ADD, Featured, Individual Counseling, Professional Development|

ADHD, attention deficit hyperactivity disorder, is not just for children or teens. Adults who suffer from ADHD face a daily challenge when it comes to work. Since ADHD revolves around the ability to focus it can be hard to maintain balance in work, family, and other areas of life. Working as an adult with ADHD is not impossible when you understand how to manage the symptoms. One of the best things to remember when you struggle with ADHD at work is that God did not intend for you to live an anxious or haphazard life. He desires that you live in an abundance of His peace and direction. Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus. – Philippians 4:6-9, ESV ADHD and the workplace. No matter what path you have chosen as a career you will need to be able to focus, organize, and understand the details. When you suffer from ADHD these tasks can prove to be difficult and sometimes costly. However, it is possible to acquire and maintain a job as an adult with ADHD. The effects of ADHD on your job depend on the severity and whether or not you are able to use executive function abilities. ADHD is now considered a disability and this will reduce the instances of discrimination based on your diagnosis or medications. When a company hires an adult with ADHD they understand that they are required to accommodate your needs. If you feel like you are comfortable with discussing this with your employer you should research the issue so you can assist with designing a working plan. [...]

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How to Identify Work Burnout: Causes, Symptoms, and Recovery

How to Identify Work Burnout: Causes, Symptoms, and Recovery

By Cyndi Kay Green|2024-09-25T09:06:26+00:00June 26th, 2023|Coaching, Featured, Individual Counseling, Professional Development|

Are there days you want to pull the blanket over your head and just stay safely tucked in your spot in the world? Honestly, most people will have those feelings at one time or another. It is common knowledge that in today’s world, you must work if you are going to have the necessities. If you want to enjoy the extras, then sometimes that means two incomes. Either way, there is no way to get around the 9-to-5 life, and that can lead to work burnout. It’s not always a sign that there is something wrong to think that you could lay in bed all day. It’s when you begin to act on that thought that may be a sign of something deeper. The problem comes when your emotions and actions change because you no longer want to get up and go to work. You are just tired of the job and all the issues that come with working. This thought process may indicate that you are suffering from work burnout. What are the causes of work burnout? Many factors can contribute to work burnout. It is important to note that work burnout is more than just being tired from working hard. It is how your body reacts to the constant stress of your job. This includes physical, mental, and emotional reactions. When you start to feel extremely drained and as though you don’t care, it could be time to evaluate whether you suffer from work burnout. Organizational factors. No recognition – When you put all your effort into doing a good job and there are no accolades, it becomes difficult to maintain focus. A lack of recognition can create an atmosphere of low morale. Your skills aren’t aligned with your role – This becomes an issue when you are hired [...]

Tips for Forgiving Family Members

Tips for Forgiving Family Members

By Cyndi Kay Green|2024-09-25T09:06:55+00:00September 14th, 2022|Featured, Individual Counseling, Relationship Issues, Spiritual Development|

Cultivating a healthy relationship with family members can be difficult. Growing up in a big family often leaves a person feeling like they were the least favorite. These feelings can sometimes lead to relationship problems between siblings. Forgiving family is one of the toughest things we can do to follow God’s instructions about forgiveness. We don’t always want to be the ones to initiate the process. Forgiveness within the family dramatically improves the way a family functions. By employing forgiveness the dynamic of the family can become positive and uplifting, creating a healthy home environment for everyone. Even if the family has evolved to having adult children forgiveness will create a positive atmosphere during family get-togethers. This positivity created by adult children will lead to a healthier atmosphere for aging parents. How do I start showing forgiveness to my family member? Understanding the result of forgiveness comes from spending time with God. It is important to allow God to prepare your heart and mind to seek forgiveness. Allowing Him to lead you in this process is the key to obtaining true forgiveness. God’s love for us is based on forgiveness. He forgave us for sins so that we may be found in right standing with Him. We don’t always intentionally do something that hurts others. Regardless, we are still responsible for seeking forgiveness. Be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you. – Ephesians 4:32, ESV Praying is the best way to understand how God wants you to approach the person. It will also help in understanding how to speak to them in a way that will be uplifting. God wants us to live in harmony. He intended for the His children to walk together in love. Sometimes you need help to understand [...]

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Cyndi Kay Green

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